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Kay's Jumble Of Emotions

Surviving mental illness

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anxiety

2016: What a sh*t year, bring on 2017

2016 has not been the best year – Brexit, Trump and the numerous celebrity deaths such as George Michael, David Bowie and Carrie Fisher to name a few. But 2016 has been a disappointing year for me personally.

I reached multiple peaks of mental illness that have contributed many things to making this year one I wish to forget.

Continue reading “2016: What a sh*t year, bring on 2017”

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World Mental Health Day 2016 – My story

This is a bit scary to put out there as it’s the first time I’ve spoken properly about my struggles to people I know that aren’t my family and closest friends. And I have a bad habit of oversharing so this is probably going to be too detailed.  But today is World Mental Health Day so what better day to start speaking about it. I want to break the stigma attached to it and fight for what I believe in – that mental health problems should be treated equally to physical health problems

Continue reading “World Mental Health Day 2016 – My story”

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